Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

A writer came downstairs to find a surprise delivery on his doormat. Horror author Ramsey Campbell, 79, was sitting at his ...

American record holder Nikki Hiltz advocated powerfully for the trans community after the ban on transgender competition in ...

Adopting simple healthy habits can significantly improve your health, while toxic habits such as holding grudges, eating at ...

A woman holds an anti-Elon Musk sign and an American flag in protest in front of the headquarters for United States Agency ...

Journalists are being allegedly harassed by the all-women Special Investigation Team (SIT) investigating the Anna University ...

That spontaneous restless movement plays an important role in our health. Here’s what to do the next time you find yourself ...

By Krista Madsen RECRUDESCENCE When authorities spatulated Trump’s treasonous batter off the Capitol’s nooks and crannies ...

President Donald Trump discussed his extraordinary political comeback and his deluge of executive orders while continuing to hammer old enemies Wednesday evening during his first Oval Office ...