A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

Private gym facility Fierce Fitness - owned and operated by Amy Hindle - will be opening their new location at Enterprise House, 260 Chorley New Road, Horwich, on January 5. Members will have access ...

The founders of Puppy Sphere share how puppy yoga became a wellness experience built on joy, connection, and ethical care for ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For now, I enjoy the ability to blend in with all the January beginners. So, while I may not be making many resolutions of my own, I am indebted to those that are. Particularly if those resolutions in ...

As wellness moves out of distant retreats and into bedrooms, neighbourhood studios and city hotels, new priorities are ...

After feeling anxious and isolated at home, a solo trip to Tobago taught Minreet Kaur the power of human connection ...

Syntoria Spencer thought her calling was to assist adult women. But Spencer found her true mission was to help develop girls ...

Her name is on her billion-dollar empire, which just named its new CEO. She's also a mom, a UT business program founder, and, ...