Place one hand on your belly and one on your chest. Inhale through the nose for 4 seconds, letting your belly rise. Exhale ...

Takanori Takebe’s strange investigation into whether humans can use the gut for breathing has surprisingly sentimental origins: helping his dad.

WWE Hall o Famer Kevin Nash explains how several injuries suffered during his wrestling career have subsequently led to him ...

"We found natural ways to get people back in control over their own mood, and influence their inflammation," says Wim Hof, ...