Dear J.H.: Intermittent fasting has become increasingly used as a strategy for weight loss and also has been shown to improve ...

Benefits are relatively modest and there is an increased risk of eating disorders in some people who intermittently fast.

Online running coach. Looking to improve and help as many along my journey as possible. Sub 2:20 marathoner on a mission!

Researchers examined how well mitochondria in the heart, muscle, liver and kidney can use the byproducts of fat breakdown — ketone bodies — to make energy.

Across all insulin resistant states studied, mitochondria produced less energy from ketone bodies than in control tissue. The pattern was consistent: ...

Type 1 diabetes is an autoimmune disease (typically arising in younger people) that occurs when your immune system attacks ...

Researchers measured, for the first time, how mitochondria in human tissues use ketone bodies for energy. Heart, muscle and ...

So far, I am not diabetic, but my A1C has been creeping upward.

In a world obsessed with “quick results,” more people are quietly ditching carbohydrates, hoping for instant weight loss, ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...