Taking moderate amounts of lean beef in a healthy Mediterranean diet does not increase heart disease, while also enhancing ...

Older adults who ate fewer ultra-processed foods (UPFs) reduced their calorie intake, lost weight, improved insulin sensitivity and lowered inflammation, according to an October study published in ...

R educing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, suggests that going vegan could almost halve your diet's carbon footprint.

Nobody will deny that turkey takes center stage on Thanksgiving. But Dan Zimmerli makes a pretty strong argument for ...

“Not all convenient foods are ultra-processed,” says Carr. “Tinned beans, frozen vegetables, plain yogurt, tinned fish and ...

Play with flavors and seasonings. Add a spoonful of Worcestershire sauce, a tablespoon or two of tomato paste, and bone broth ...

Because these drugs have become particularly popular among women 50 to 64 years old, Mom and Nonna are helming the Great ...

In this Saturday edition of Business Insider Today, we're walking you through the prep for each dish of the quintessential ...

Researchers from University of Granada and the Spanish National Research Council designed four ideal weekly menus with an equal energy value and following international recommendations for the daily ...

A new study conducted by the University of Granada and the Spanish National Research Council has compared the carbon ...

A nursery has launched new menus. Playdays in Blackrod, part of the childcare group Partou, has introduced autumn and winter ...