Older adults who ate fewer ultra-processed foods (UPFs) reduced their calorie intake, lost weight, improved insulin sensitivity and lowered inflammation, according to an October study published in ...

Nobody will deny that turkey takes center stage on Thanksgiving. But Dan Zimmerli makes a pretty strong argument for ...

A clear, evidence-led guide to the biggest pregnancy nutrition myths women still hear, from “eating for two” to avoiding ...

The true feast at the Thanksgiving table this week might consist of a single bite of, say, sweet potato, rather than a heaping plate of food. That’s part of what I took away from reading John Oakes’ ...

Prepare for a culinary revolution, fast-food aficionados and budget-savvy consumers! The Golden Arches are shining brighter ...

What happens at Grandma’s house, stays at Grandma’s house. Usually, this implies a slightly later bedtime or an extra cookie ...

These 13 local spots offer delicious pies and relaxed settings everyone loves! Wood-fired pizza makes everything taste better, and this place proves it. The sign outside says it all – they’re serious ...

Sometimes culinary perfection hides in plain sight, nestled between laminated menu pages in a place where the coffee never stops flowing. That’s exactly the case at Stax Omega Diner in Greenville, ...

Richmond knows how to embrace its vices, and Drinksgiving is no exception—a chaotic, booze-soaked warm-up for Thanksgiving’s family drama. Dive bars are the beating heart of this city, from the ...

If you are wondering what ajwain water can do to your body when you consume it at night, here's a simple breakdown of its ...

Before diving into the science, here is a quick snapshot of what beans can do for your body. Beans carry resistant starch and soluble fibre, two components that travel through the small intestine ...

Let’s put the cryo chambers to one side and get real about what low-lift adjustments you can actually find time for, as ...