Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
A massive review of 50,000 children across 18 countries confirms that plant-based diets offer major heart benefits but carry ...
Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...
A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...
A new study has found that a low-fat vegan diet—regardless of how processed the food is—can significantly reduce hot flashes and promote weight loss. The research, conducted by The Menopause Society ...
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...
Explore the evolving dietary debate, where food choices reflect ethics, culture, and personal philosophy for a compassionate future.
Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...
Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...
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