Early treatment of obstructive sleep apnea may decrease the risk of Parkinson's disease, a new study published Monday finds.

The Coping Resource Center in Houston offers a program using Cognitive Behavioral Therapy for Insomnia (CBTI) to address ...

The mind-body exercise practised in China is just as good as talk therapy to boost sleep, according to a new study. View on ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just five sessions.

If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or just ...

Lithuanian-Manufactured Bilateral Cervical Vagus Nerve Stimulator Leads Consumer Wellness Category With 100,000+ Verified ...

The more your mental hamster wheel turns, falling back to sleep seems further out of reach. “Waking up in the middle of the night with racing or intrusive thoughts is very common and is actually one ...

A fellow insomniac, who watched one of Hannah’s TikTok videos, shared this sentiment, commenting: ‘Lifelong insomniac since ...

Dementia disrupts daily life but routine offers vital grounding and comfort. Experts emphasize that predictable schedules, familiar personal care and ...

Sedation dentistry helps manage dental anxiety, but it's not magic; It’s a medical tool with real options, from nitrous oxide ...

Dogs who are given supplements containing cannabidiol, or CBD, over a period of years show lowered aggression levels, a new ...