The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

The San Mateo County History Museum echoed with rhythmic drum beats, energetic music and bursts of applause as people from across the San Francisco Bay Area gathered in Redwood City on Saturday to ...

Students often complain to their T ai Chi teachers that they cannot memorize the T ai Chi form The form is a means to ...

Lion dancers. Martial artists. Taiko drummers. Despite the rainy weather and last-minute transition to hold the event indoors ...