CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.
The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...
Instructor Coaches Bridge Gaps Between Students and Campus ... supporting programs and scholarship that help all people access and practice literacies. Applications Open for the Tiffany Marcantonio ...
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