The Ramona Community Library will be closed for several weeks after water damage required roof repairs, officials said.

Most people understand the positive effect exercise has on the body, but how exercise effects the brain is less understood. With an estimated one million Canadians expected to be living with some form ...

Instead, patients are often told directly or indirectly that there is “nothing wrong” or that “it’s all in your head.” There is a big difference between a test result that does not reveal an ...

If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

Austin Bell's mission to shoot all 2,549 courts took him and his drone across the city, and created geometric art for a book and exhibition In 2017, American photographer Austin Bell visited Choi Hung ...

“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great mental and physical health,” Mott said. In addition, he said, karate is about ...

On the evening of February 28, seven planets, Saturn, Mercury, Venus, Jupiter, Mars, Uranus and Neptune will align in the night sky. Five of these (Saturn, Mercury, Venus, Jupiter and Mars) will be ...

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

People of all fitness levels can enjoy free tai chi classes this year at Mentor Public Library’s Lake Branch, 5642 Andrews ...