A new study found that getting CPAP treatment within the first two years of a sleep apnea diagnosis reduced the risk of ...

Consistently sleeping nine or more hours can signal deeper health issues, leaving individuals feeling groggy and unfocused.

That’s according to a new study led by Oregon Health & Science University and the Portland Veterans Affairs Health Care System, where researchers found that veterans with untreated obstructive sleep ...

REM sleep is essential for short-term resilience and long-term health. Experts share tips for the best way to get more of this essential phase of shuteye.

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

A ccording to the Centers for Disease Control and Prevention (CDC), adults should aim for at least seven hours of sleep each ...

The Galaxy Watch 7 introduces Samsung’s Energy Score feature: It looks at your sleep quality, activity levels, heart rate ...

Sebastiaan Overeem and Merel van Gilst don't necessarily want more accuracy when gathering sleep data from patients with sleeping disorders. Instead ...

It's not a nightmare, but it is terrifying. Kids' night terrors can be like watching a horror movie play out at home. Expert ...

Galaxy AI That Understands Your Body. It uses Galaxy AI analysis to calculate your physical readiness every morning. The watch builds up data on yesterday’s activity, quality of ...

At $129, you’re getting Samsung’s latest smartwatch technology at nearly half the price of entry-level Apple Watch models that don’t offer comparable AI-powered health insights. For those who have ...