One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

Sedentary work environments lead to obesity due to minimal physical movement, poor eating habits, and high stress levels.

Nicholas Walker perceived being asked to sit at a middle desk, instead of his old desk at the back of the office, as a ...

That comfortable office chair could be accelerating your aging process. Discover the toll desk jobs take on your body and ...

Desk jobs may not be the most physically demanding, but they can take a toll on your body. Your desk setup plays a key role ...

that will help alleviate desk job-related woes. Last week we published exercises for the hips and hamstrings. This week? Meet your feet, ankles and toes. To learn more about how sitting affects ...

Prolonged sitting can lead to musculoskeletal issues ... and injury risks associated with long hours at a desk. ‘Tis the era of hustle and bustle and spending long hours glued to your desk ...

Also, it may not be sedentary jobs that are the real issue. Research has found that sitting at a desk job appears to be distinct from sitting in front of the TV, partly because daytime sitting is ...

Gr. 8 students at St. Francis French Immersion Catholic Elementary School got a taste of business ownership recently during the school's annual Entrepreneurship Day ...

Gen Z workers have revealed the many ways they’re stealing company time — from beauty treatments to tardiness and working ...