Danny Garcia Full pre workout warm up Skips Rope Shadow Boxing and More💪🏾 please SUPPORT!!! SUBSCRIBE, share & like Please ...

Shadow boxing and hula hooping are two popular exercises that promise to tone your arms. While both exercises have their own ...

This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...

Jake Paul has said he will beat Anthony Joshua in the biggest upset in sports history. Megan Briggs/Getty Images for Netflix Jake Paul has vowed to pull off "the biggest upset in sports history" by ...

The 1988 martial arts film "Bloodsport," starring Jean-Claude Van Damme, features fighters from a wide range of disciplines.

Former ONE bantamweight Muay Thai world champion Nong-O Hama believes his training partner, Rambolek Chor Ajalaboon, is ready ...

Jon Jones says Daniel Cormier's competitve edge wouldn't allow their relationship to grow into something better.

The Central Coast Mariners are dealing with issues on and off the field. Meanwhile Perth put in the most dominant performance ...

The recent upset wins in Bernard Hopkins-Kelly Pavlik and Vic Darchinyan-Cristian Mijares created a feeling among some in the Boxing community that Roy Jones Jr. (52-5, 38 KO) had a real shot at an ...

It was something actor Amir El-Masry discovered on Giant, the vibrant new boxing drama based around the rise of ‘Prince’ ...

Daniel Dubois shared a short training video on Instagram this week, offering a brief look at pad work and shadow boxing as he ...

Two fighters from Sutton’s Resurrection gym are hoping that extended periods recently spent training in Thailand will help ...