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Shadow boxing and hula hooping are two popular exercises that promise to tone your arms. While both exercises have their own ...

This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...

The 1988 martial arts film "Bloodsport," starring Jean-Claude Van Damme, features fighters from a wide range of disciplines.

Former ONE bantamweight Muay Thai world champion Nong-O Hama believes his training partner, Rambolek Chor Ajalaboon, is ready ...

The Central Coast Mariners are dealing with issues on and off the field. Meanwhile Perth put in the most dominant performance ...

Daniel Dubois shared a short training video on Instagram this week, offering a brief look at pad work and shadow boxing as he ...

The controversial podcaster will take on his adult film star rival in a bout later this month, three years after the genesis ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

Consumer prices rose 0.3% in December from the prior month, the Labor Department said Tuesday, the same as in November.

Nikita Bier’s comments about crypto Twitter sparked backlash amid complaints over falling reach on X. Critics argue the issue ...

India vs New Zealand, 1st ODI Ball by Ball Commentary with all details like Live Score, Match Stats, Latest Updates and Complete Cricket Scorecard details only at NDTV Sports.