The roof at the North Medford High School gym collapsed in February 2025 because major beams failed. Medford School District ...

Donald Trump claimed surging oil prices were “a small price to pay” for the eradication of Iran’s nuclear programme as the ...

The gym, owned by Logan and Julia Piner, offers a unique space to overcome mental and physical obstacles.

You thought last week's was bad?

Despite being a low-impact workout modality that's been around for years, Pilates seems to be hotter than ever. If you're new to the method, you may fall in love with this beginner-friendly twist on ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Push-ups work your chest, arms, core, and legs all at ...