Most research on the runner’s high has looked at workouts under an hour. New research on marathoners and ultramarathoners ...

Did you know that visiting a museum can help to reduce your stress, regulate your emotions and help you be in the moment?

The focus across the zodiac on October 25 centers on grounding heightened emotions, reviewing practical values, and ...

Smiling can affect one’s level of cortisol, a hormone the body releases partly to help regulate stress and mood, according to ...

Researchers say that reminding yourself to smile more often can make you feel better, but that doesn’t mean you have to watch ...

A qualitative interview study of thirteen Swedish nurses aged 60 and older finds that changes in emotional demands and ...

In order to avoid being betrayed by someone close to you, keep an eye out for some of signs someone has low emotional ...

Chelsea head coach Xabi Alonso said it is important for players to manage their emotions and the flow of the game. The London clubs will meet in ...

At least a quarter of Americans suffer from high levels of cholesterol or fatty acids in their bloodstream, a condition ...

When therapy works, better emotion regulation is often part of the reason why. So why wait to teach it? Here’s how families, ...

Control Resonant is delightfully weird: a sequel that isn’t afraid to fly its freak flag as it pits you against all manner of supernatural phenomena wreaking havoc on Manhattan. But between bosses ...

What MacKenzie has achieved is similar to a clinical technique called exposure therapy, a research-backed approach to taming ...