Breathing while running is a learned skill that takes time and practice. If you know how to do it well, you’ll run better and stronger.

From a live raccoon to a cheese wheel the weight of a car, American Presidents have received some unique gifts. These are ...

Amid the chaos of stress, screens and busy schedules, Tasmanian author Jodi Wilson shows how pausing can be powerful, with ...

Could a jersey upgrade really save you as many watts as the best aero bikes? We dig into Specialized's latest clothing tech to find out ...

The belly button piercing is having a renaissance — but this time, the Y2K-era accessory is more grown-up, with luxe jewelry ...

How to flatten belly overhang after 55 with a certified trainer’s 5-minute routine that trains deep core control, not ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Guillaume Cizeron, a French ice dancer who was once partnered with Gabriella Papadakis, claims that she has orchestrated a ...

Whether it's a date night, a big party or dinner at home, North Texans are ringing in 2026 with celebrations of every kind across the Dallas-Fort Worth area on New Year's Eve. From Downtown Dallas to ...

A cryptic comment left on a TikTok video by a user named Tamara has sparked the first big meme of 2026, a blend of silliness ...

The U.S. media is happy to launder White House sci-fi lies about sonic weapons, if they get to use phrases like "vomiting ...

Researchers have uncovered surprising evidence that the deep ocean’s carbon-fixing engine works very differently than long assumed. While ammonia-oxidizing archaea were thought to dominate carbon ...