With everyday stress rising and millions in India battling anxiety, pranayama offers a simple, science-backed way to restore ...
Bharti Yoga on MSN
20-Minute Pranayama Practice 5 Breathing Exercises for Calm Mind
Experience the power of breath with this 20-minute pranayama practice featuring five effective breathing exercises designed ...
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas ...
Bharti Yoga on MSN
15-Minute Cooling Pranayama Practice for Summer
Cool down this summer with 15 minutes of pranayama breathing exercises that refresh your body and bring calmness to your mind ...
TheHealthSite on MSN
Air Pollution: Yoga Asanas And Breathing Exercises To Protect Your Lungs Naturally
Air pollution affects lung health and overall wellbeing. Know how yoga and simple breathing exercises can help cleanse your lungs, boost immunity, and support better breathing naturally.
A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's ...
Geeta Rani, 42, found relief from gallbladder stones and spine discomfort through a consistent, holistic approach. She ...
Check out these two simple yogic techniques you can practise daily for immediate calming and long-term tranquility ...
Strengthen immunity this winter with yoga. Learn key asanas & breathing techniques that support lung health, digestion, ...
Patanjali wellness centres use Ayurveda, yoga, and natural therapies to tackle chronic health issues, boosting immunity.
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