To provide inventive options for vegetarians, vegans and even some meat eaters, many restaurants in town are offering tasty ...
Discover why Dr Michael Greger takes psyllium daily and how this simple plant-based powder can help fill key nutritional gaps ...
A recommendation for plant-based and reduced meat and dairy diets will be discussed at a cabinet meeting later this month.
Discover the Portfolio diet, a plant-based eating plan showing significant cholesterol-lowering effects comparable to statin ...
This article was reviewed by Darragh O’Carroll, MD. Blood Type Diet: A Guide to Eating Right According to Your Blood Type Have you ever wondered if ...
Healthy ageing comes with a healthy diet. Nutritionist Dr Rohini Patil shares her top food tips to reduce inflammation, ...
This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...
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3 Simple Tips for Eating Plant-Based in Daily Life
I had a great comment come in recently asking for tips on how I eat plant based day-to-day in normal life. I loved that ...
The Blue Zones diet reveals how people from five unique regions enjoy long, vibrant lives through simple, plant-based meals ...
African legumes are becoming increasingly popular in vegetarian cuisine, thanks to their nutritional benefits and unique ...
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