Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

LA PAZ, Bolivia(AP) — Andean Indigenous women, or “cholitas,” proudly set out to work wearing a voluminous bell-shaped skirt with layered petticoats known as “pollera” (pronounced po-YEH-rah). They ...

Attention swimmers! These are the best fitness trackers to look for in the Christmas sales, all tried and tested by our experts. When you purchase through links on our site, we may earn an affiliate ...

LA PAZ, Bolivia(AP) — Before setting out for the wide, white mountain, Ana Lia González Maguiña took stock of her gear: A chunky sweater to guard against the chill. A harness and climbing rope to ...

Say her name three times, and she may just appear in a look fit for a best-dressed list. Nonetheless, Jenna's look for the evening was definitely scream-worthy. And she wasn't the only star who pulled ...