One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

That comfortable office chair could be accelerating your aging process. Discover the toll desk jobs take on your body and ...

Dr. Manu Gupta - Back or neck pain in laptop users. Poor Posture, Too much sitting, Inactivity. Here are some Strategies and Effective Exercises to Relieve Low Back Pain.

While it is easier to advise people to not sit for long hours in front of their screens, for those who work on a computer, it is a difficult task to achieve. Sitting for a prolonged time in front of ...

Sitting for too long can cause many health issues for people. While we are all advised to take breaks, short walks and give ...

A doctor has warned that a s we spend more time at desks, many of us are guilty of slouching, leaning forward, or sitting in ...

While it can feel nice to set up on your kitchen table or back verandah, not having a proper workstation can be bad for your ...

"It's sitting on my desk right now to review," Bondi told 'America ... It’s been 60 years, time for the American people to know the TRUTH!" Earlier this month, the Director of National ...

"When sitting, focus on keeping your spine straight, shoulders back, core tight and engage both your anterior and posterior chain muscles," Dr. Carbone says. "This can act to relieve stress on the ...