A new study published in the Journal of Medical Internet Research has found that regular participation in dance classes can ...
Nicole LaBolle initially dismissed her shaking as something fairly common before facing a Parkinson's diagnosis at 28 ...
Did you know that a simple yoga pose like Tadasana can help you lose weight? Check out how to follow this pose.
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Functional Strength Training Exercises to Add to Your WorkoutBroadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.
WHEN veteran newsreader Angela Rippon and dancer Kai Widdrington performed a gravity-defying splits manoeuvre during their ...
When Janelle Partington first heard she had Parkinson's disease at just 44 years old, her whole world fell apart.
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