If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.

OUR natural instinct when we feel unwell is to reach for medicine. But the misuse of antibiotics is making them less ...

Strengthen achy, unstable knees after 50 with 6 simple standing drills that boost stability, balance, and everyday confidence ...

Every president, Jonathan, Buhari, Tinubu, has been swallowed by the same silence. Different administrations, same fear.

Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...

Regional anesthesia—typically with a spinal or epidural block—has long been favored for cesarean births due in part to concerns about the effects that general anesthesia may have on newborns during ...

Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing ...

Acupressure is a traditional Chinese medicine practice that involves applying pressure to specific points on the body ...

Shin splint exercises help stretch and strengthen your leg muscles, relieve discomfort, and lower the risk of getting shin ...

The spending bill that ended the government shutdown threatens hemp products and led to confusion around marijuana legality.

One of the largest MRI-based studies comparing knee injuries between men and women reveals surprising differences in injury patterns based on gender and age.