If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.

Strengthen achy, unstable knees after 50 with 6 simple standing drills that boost stability, balance, and everyday confidence ...

Every president, Jonathan, Buhari, Tinubu, has been swallowed by the same silence. Different administrations, same fear.

Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...

Detroit Lions safety Kerby Joseph spent just under 2 minutes talking to reporters Monday and answered 14 questions, never ...

Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing ...

Shin splint exercises help stretch and strengthen your leg muscles, relieve discomfort, and lower the risk of getting shin ...

The spending bill that ended the government shutdown threatens hemp products and led to confusion around marijuana legality.

One of the largest MRI-based studies comparing knee injuries between men and women reveals surprising differences in injury patterns based on gender and age.

Tony Hadley, who shot to fame as the lead singer of the new wave band in the 1980s, has opened up about a painful health ...

Tony Hadley, who found fame as the lead singer of the new wave band in the 1980s, has opened up on a painful health issue and ...