Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

PS by Popsugar fitness apparel has arrived at CVS, offering affordable activewear essentials like sports bras and flare ...

The influencer shows off in the gym following the end of the college football season.

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

Olivia Rodrigo drew plenty of eyes during a low-key outing after a serious gym session, stepping out looking strong in mini ...

Hannah Pearson’s sculpted physique and rock-solid abs become the main attraction in a teeny black bikini post.

Ladd McConkey’s wife Sydney grabs attention after sharing a workout video that shows her ripped abs as the Chargers wideout enjoys offseason.

Achieving visible six-pack abs isn’t about endless crunches or gimmicks. It requires targeted core training, disciplined ...

This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed. This is a great workout for both men and Women.

Olivia Rodrigo flexed her toned abs after a workout session alongside Tate McRae in Los Angeles weeks after marking a major ...