"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is having a moment. Protein-fortified foods and protein powders aren’t just for fitness ...

Then there’s what she calls the fullness factor— protein’s impact on satiety. “Drinking a protein shake in the morning or afternoon could make it easier to avoid 3 p.m. energy crashes, sugar cravings, ...

From seasonal fruits to vegetables, keeping your diet rich in antioxidants and essential vitamins can allow your body to work ...

“The Glow Shakes are packed with more than 29 grams of protein per serving, which means you’re able to stay on track with ...

A new consumer report has identified dangerous levels of heavy metal in some of the most popular US protein powder brands ...

A collagen meal replacement shake is winning praise from Aussies for helping some to lose weight, banish stubborn fat and ...

Fountain Diet Coke hits different with its extra fizz and crisp flavor, so we found out which fast food restaurant serves the ...

STEPPING onto her scales Rosie Parsons’ eyes widened in horror. It had been just 30 days since she had stopped taking the ...

On the heels of his latest musical release, Appaloosa, Peck discusses his masochistic love of leg day and what he learned ...

Mahesh Babu's dedication to fitness is evident as he trains 365 days a year, not just for roles. His trainer revealed a ...

AFTER years of “eating her feelings” Christina Togher tipped the scales at 22 stone. Struggling to do “everyday tasks” such ...