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Jaggery is a natural sweetener packed with essential minerals like iron, magnesium, and potassium. It helps relax the bronchial muscles, making it easier to breathe and improving airflow to the lungs.

With smog becoming a part of urban life, dermatologists and skincare experts agree, your skincare routine needs an urgent pollution-smart upgrade. “Protecting the skin from pollution is becoming just ...

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For thousands of years, First Nations people have used tobacco, cedar, sage, and sweetgrass as medicinal compounds ...