"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...
To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of clearing mucus, but walking, using a warm ...
Black mucus is rare. It can be the sign of a fungal infection, or exposure to pollutants such as coal, dust or cigarette ...
A medical expert revealed the significance of different nasal mucus colors, which help determine when you should consult a ...
Wheezing is a whistling sound caused by narrowed airways and is common in asthma. Asthma involves airway inflammation leading ...
When you have chronic obstructive pulmonary disorder (COPD), you may have too much mucus in your airways. There are different movements and practices to help with that. Experiment with what works best ...
Every winter, cough and breathlessness become part of daily life. But this year, bronchitis cases are rising faster. From ...
If you are tired of cold and cough in this smog season, here are some pantry staples that can come to your rescue.
Crushing your mile time or hitting a new max during a set of deadlifts calls for a celebration. Unfortunately, for some people, this post-workout time is spent ridding their body of excess phlegm.
Postural drainage is a form of physical therapy that can help people expel excess fluids from the body. It is particularly helpful for people with cystic fibrosis. Postural drainage is a technique ...