Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

At present, specialized outpatient services for cognitive disorders remain concentrated in hospitals, and community-based ...

An otherwise routine exit meeting took a tense turn when the Dolphins’ owner entered the room — moments before the coach was ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

Disha Patani starts her day with three simple drinks before eating her protein + carb + veggie meals, with only her Sunday cheat meal breaking the routine.

A white Los Angeles Fire Department captain who is suing the city, alleging he was the victim of racial and gender discrimination after complaining that a Black arson investigator had left a loaded ...

A frustrated mother of a 13-year-old child with Down syndrome, autism, ADHD and behavioural difficulties has spoken to ...

Last year's Preakness winner is to start galloping at the Southern California track in the next few days for trainer Michael ...

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

It also forced families into hiding. Kept children out of school. Threw neighborhoods into chaos and confusion. And ...

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