Shilpa Shetty consciously instills fitness and holistic living values in her children, Viaan and Samisha, through a blend of ...

From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

Our bodies are always talking to us. When we are hungry, our stomachs growl. When we’re cold, we shiver. When we feel pain, ...

When you allow yourself to stop your busyness and devote time to connecting to your authentic self, you experience a sense of ...

Research by early years academics from the University of Chichester has explored how mindfulness can support young children’s wellbeing in nursery schools, addressing increasing concern about the ...

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

A Stanford Medicine-led trial found that a few weeks of personalized prehab improved patients’ physical and cognitive resilience before surgery, with noticeable changes in their immune system.

This additional agreement will allow the sheriff's office to be reimbursed for costs incurred for training, mileage, equipment and overtime. Kansas mayor hit with criminal charges for allegedly voting ...