HORRENDOUS hangovers are just one of the side effects that people taking fat jabs might experience during Christmas party season. But some GLP-1 mistakes could end up leaving users “absolutely ...

All of us remain ever so engrossed in our mundane preoccupations that we hardly find any time for our spiritual pursuits, something which is much more important to our eternal self.

Discover what each workout type does for your body and learn how to build a balanced, effective weekly fitness routine.

High blood pressure, a silent killer affecting billions, poses serious health risks. Dr. Saurabh Sethi highlights that ...

Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help avoid nutrient gaps.

Heart palpitations can feel like your heart is racing, fluttering, or skipping beats, and are often triggered by stress, ...

Here are seven powerful yoga poses scientifically known to reduce anxiety, promote calmness, and restore inner peace.