Verywell Health on MSN

5 Things to Never Add to a Protein Shake

Protein shakes are a great way to meet your daily protein requirements, but there are a few considerations to keep in mind regarding ingredients. Learn more about what should not be included in your ...
Hosted on MSN

What is the soup and shake diet, and how can it fight diabetes?

People looking to have a health kick could reverse their type 2 diabetes diagnosis by going on a new liquid diet supported by the NHS. The strict 900-calorie-a-day liquid diet is “challenging”, ...
Chowhound on MSN

8 Foods You Thought Were High In Protein (But Actually Aren't)

Maintaining a high-protein diet is a great way to stay full between meals, but it's important to know which foods actually ...
Good Housekeeping on MSN

I Drank a Protein Shake Every Day for Two Weeks—Here’s How It Made Me Feel

Then there’s what she calls the fullness factor— protein’s impact on satiety. “Drinking a protein shake in the morning or afternoon could make it easier to avoid 3 p.m. energy crashes, sugar cravings, ...
Medscape

NHS Soups and Shake Diet Programme Being Expanded After Successful Pilot

Staring February 2022, the NHS low calorie diet programme, commonly called the 'soups and shakes' diet programme will be expanded to 11 more regions across England. The programme which was piloted in ...