Breakfast options that are rich in essential nutrients and provide energy throughout the day have to be chosen carefully if ...

Paneer is rich in casein and high-quality protein that promotes satiety and preserves lean muscle during weight loss. Studies ...

Is haldi doodh really worth the hype? According to a nutritionist, this soothing golden drink offers surprising benefits for the heart, digestion, and immunity.

GLP-1 medications, like Ozempic, are effective for weight loss. Just watch out for these common nutrient deficiencies while ...

Strong bones require more than just calcium. Experts explain the essential nutrients, lifestyle habits, and medical checks needed to maintain long-term bone health and reduce osteoporosis risk.

Learn how 'Proffee' — coffee mixed with protein — could boost muscle gain and keep you feeling full longer, plus expert tips ...

Here are seven weekly habits that dietitians recommend to help keep your bones healthy. When it comes to protecting bone ...

DHAKA, Nov 25, 2025 (BSS) - The number of cancer patients is increasing not only in Bangladesh but across the world. Therefore, a dedicated cancer institute will be established under the Bangladesh ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

The pharma giant said amycretin led to weight loss and diabetes reductions in both injection and pill versions.

MILKSHAKES and lattes will be clobbered with a sugar tax at tomorrow’s Budget, the Health Secretary confirmed today. Milk-based drinks are currently exempt from the sweet tax introduced by ...

Post-menopausal women face unique health challenges, with curd and tofu offering distinct benefits. Curd excels in bone ...