With air pollution touching dangerous highs in Indian cities, experts caution against running or training outdoors and share ...

We are exposed to air pollution daily. When we step outside, we inhale pollutants from particulate matter (such as smoke or ...

For anyone with asthma, keeping symptoms under control can sometimes feel like a constant struggle. Between seasonal weather ...

In our fast-paced lives, we often take the act of breathing for granted. Yet, every deep inhale and slow exhale holds the key to improved lung capacity, better oxygen flow, and enhanced mental clarity ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can ...

What Is Exercise-Induced Asthma? Many people with asthma have symptoms when they exercise if their asthma is not well-controlled. But some people have asthma symptoms only during or after exercise: ...

Physical inactivity has long been common among children with asthma due to fears of exercise-induced bronchoconstriction (EIB).

“At birth, our lungs are pink and healthy,” says Dr Chabbra. “However, prolonged exposure to cigarette smoke and air pollutants deposits toxins in the lungs, leading to chronic respiratory diseases ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

An anti-inflammation injectable drug can reduce mucus buildup and improve breathing among asthma patients, a new clinical trial says. The drug dupilumab (Dupixent) effectively clears up airways ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...