Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Cutting carbs from your diet may seem daunting at first. If you’ve chosen a meal plan that allows just 20 grams (g) of carbs a day, you have to get creative with your food choices. Cooking at home or ...

A long day doesn’t need to end with another round of kitchen stress, and 31 meal options are proof of that. They turn the nightly question of “what’s for dinner” into something closer to “which one ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

Make tonight’s dinner cozy and low-carb with one of these one-pot meals. Each dish is full of tasty seasonal produce like butternut squash, mushrooms and Brussels sprouts, with just 14 grams of ...

This creamy low-carb Buffalo chicken and cauliflower casserole is spicy and satisfying. Cauliflower and celery add a tender-crisp bite while a sprinkle of blue cheese on top adds a savory finish.

Low carb lunch on the go! Fed Governor Lisa Cook Responds After Trump Fires Her TSA bans new item from travelers' checked luggage Parkinson’s Isn’t Just Bad Luck. Scientists Reveal It’s Largely ...

I maintain a neutral rating on Shake Shack due to mixed Q2 results and persistent traffic declines despite positive same-store sales growth. Shake Shack's international expansion and improved labor ...

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing them for rapid weight loss and potential metabolic benefits. However, ...