A. Diabetes is a chronic illness that develops from a combination of genetics, diet and lifestyle. Too much sugar in the ...

Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...

A man got in shape in his 30s despite a desk job by eating more carbs and doing full-body workouts with supersets.

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a typical day on his plate looks like. The 43-year-old was starting to feel “really ...

From cozy essentials to sweet treats, here are the best holiday gifts for friends and family with food allergies, including brands like Snuggle Me, Free2b, and YumEarth.

A senior neurologist from Apollo Hospitals outlined five science-backed lifestyle habits that can lower glycosylated ...

When people stop tirzepatide, the active ingredient in Mounjaro, most regain a significant amount of the weight they have ...

Milk and milk substitute drinks can make an important contribution to protein and calcium intake, especially in children.

We are all ready to indulge in those Thanksgiving meals but what do we do with all of the leftovers? Chef Camerron Dangerfield stopped by to show us how to create a healthy leftover meal filled ...

The study found that nerves in the digestive system—sometimes called the “second brain”—play a surprising role in helping ...

Discover these must-try Idaho In-N-Out secret menu orders locals love, from hidden add-ons to off-menu favorites worth every ...