Pizza cravings don’t have to derail your keto journey! Low-carb pizza alternatives deliver all the cheesy, saucy goodness ...

‘Everybody Loves Raymond’ cast reunites for 30th anniversary special: The stars then and now Moaning Myrtle Actor Shirley Henderson Was 37 When She Auditioned for 14-Year-Old ‘Harry Potter' Character ...

Adding khichdi to your nightly routine can benefit your digestion, energy levels and overall wellness, and whether you make ...

Zucchini grows like crazy in summer, and shredding it is the easiest way to toss it into your favorite meals. It adds ...

A. Diabetes is a chronic illness that develops from a combination of genetics, diet and lifestyle. Too much sugar in the ...

Dr Sudhir Kumar, a neurologist, shared five lifestyle changes to lower HbA1c. Weight loss, regular exercise, a healthy diet, ...

Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...

It is normal to feel a little low energy after mealtimes, Dr. Cronley says. Here are some reasons why: Indulging in a big ...

A man got in shape in his 30s despite a desk job by eating more carbs and doing full-body workouts with supersets.

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a typical day on his plate looks like. The 43-year-old was starting to feel “really ...

Starting the first month with a slight calorie deficit, followed by 2030 minutes of at-home exercises, hydration and ...