If you think you have to give up bread to lose fat — think again. In this video, I’m breaking down the best breads, wraps, ...

Sixty-five percent of Americans would be open to adopting low-fat, plant-based diets to help control blood sugar or prevent ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

Deviled eggs are a versatile and easy appetizer perfect for any occasion. Beyond the classic recipe, there's room for ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

Market is accelerating due to rising adoption of functional foods, growing demand for clinical nutrition, and expanding ...

Baked ham, roast turkey, green bean casserole…Christmas has tasted the same for far too long. If you agree, check out these ...

What has changed since 1980 is the influence of social media, where people testify to the life-altering effects of diets ...

Discover a 7-day Indian meal plan designed for balanced, home-style nutrition. This plan focuses on quick prep, readily ...

A. Diabetes is a chronic illness that develops from a combination of genetics, diet and lifestyle. Too much sugar in the ...

Long hours at a desk can quietly affect blood sugar, energy and mood. But with a few steady habits, such as tiny movements, ...

Craving eggs or avocado toast? Savory breakfast cravings often signal your body’s need for protein, stable blood sugar, ...