As you step into the New Year, consider how low-carb meals can support your health goals without sacrificing flavor. Incorporating ingredients like zucchini noodles, cauliflower rice, and healthy fats ...

When I first tried cutting carbs, I thought I’d have to give up everything I loved, pasta, bread, even my favorite comfort ...

Recently, a lot of my friends have been following the keto diet, and one of the recipes I often enjoy with them is Low-Carb ...

By incorporating healthier, easy side dishes like roasted Brussels sprouts, kale salad, and baked sweet potatoes, you can ...

Zucchini grows like crazy in summer, and shredding it is the easiest way to toss it into your favorite meals. It adds ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Crockpot chicken recipes are the perfect dinner for busy weeknights. Add in chicken with the sauce of choice and you'll have ...

Inside Lifeform, a futuristic burger restaurant in Chatan, Okinawa, diners can imagine a trip through space. (Ryan M. Breeden ...

Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...

Want a taste of true local loyalty? These Oklahoma sandwich counters serve sandwiches so good, regulars protect them like ...

The Made in Chelsea star turned long-distance triathlete reveals his quirky strategy for tackling Project Se7en in 21 days.