Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Art historians studying a painting by Pablo Picasso have uncovered the mysterious portrait of a woman, hidden beneath its ...

The following morning, the woman was greeted by the gift left on her desk: a handmade white headband. The thoughtful gesture immediately caught the attention of viewers, who were quick to praise the ...

NASHVILLE — Every lingering flaw that Lady Vols basketball has struggled with this season converged Sunday at Memorial Gymnasium. Settling for 3-pointers on the road. Missing box outs that lead ...

Lady Gaga has been hinting at new music for a while, posting photos of herself in the recording studio to Instagram in between filming her role as Harley Quinn in Joker: Folie à Deux. Much to the ...

The president is taking optics more seriously. Now it seems the first lady has taken a leaf out of her husband’s book.

There is only one Lady Gaga. From the beginning of her career, Stefani Germanotta has always been single-minded in her pursuit of finding greatness through her art. It's taken her on quite the ...

As someone who has reported on the topic of ergonomic office supplies for over four years, here is my advice: Invest in your desk setup. “Sitting for prolonged periods of time in front of a ...

Referee threatened to award touchdown to Eagles for ‘palpably unfair act’ I flew on 2 long-haul flights, one in business and another in economy. The perks were drastically different — take a ...

California leaders have promised that the post-fire rebuilding process will be speedy. But experts say reconstructing damaged neighborhoods in their former image would put the residents at risk of ...