The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...
Fake fasting’ is emerging as a new anti-ageing trend that claims to deliver the benefits of fasting without giving up food. Experts say it may support cellular repair, fat loss and longevity, but it ...
At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...
A new national survey reveals that college students say poor nutrition is more of a problem than drug or alcohol abuse, and overwhelmingly believe their universities fail to provide adequate healthy ...
Crunchy, low-calorie, and gut-friendly, pickles can support weight loss when eaten in moderation and alongside other nutrient ...
Bananas, those delightful yellow powerhouses, have been a constant companion in our diets for good reason. They’re convenient ...
Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...
The ketogenic diet (or keto diet) is often presented as a miracle solution for weight loss and improving metabolic health.
The very low-carbohydrate ketogenic diet leads to meaningful reductions in weight, visceral adiposity, insulin resistance, ...
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...
An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...
Intersections, online now, delivers a diverse collection of original research and reviews that push forward understanding of ...