Craving a hearty Sunday meal but feeling too lazy to cook? Order in from Coastal Macha this weekend! Chef Piyush Menon, who ...

Tip on food: Eat less, eat only when you are hungry. Don’t eat because it’s “lunch time.” Eat when you are hungry for lunch.

Cook plain rice to serve as the base of your Sadya meal. Cook toor dal with mixed vegetables like carrots, and potatoes. Add ...