Start your day with heart-healthy drinks. Beetroot juice, hibiscus tea, and unsalted tomato juice can help manage blood ...

Imagine starting the day with a glass of potent elixir!Lemon juice with a pinch of black salt is that power-packed ...

“Fart walks” are fairly short, low-intensity walks after meals with the goal to release gas and help food move through your gastrointestinal (GI) tract and lessen symptoms such as bloating, reflux, ...

Choosing foods that are high in protein and drinking lots of water help with digestion and fatigue while flying, health ...

In healthy people, cardiometabolic diseases such as hypertension, obesity, and type 2 diabetes are the leading causes of ...

A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...

Stay healthy during holiday travel with Dr. Mercola’s tips on immunity, sleep, nutrition, stress control, and protecting your ...

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of ...

A small study published in Nature found that urolithin A supplements have the potential to improve biomarkers associated with ...

AFTER years of “eating her feelings” Christina Togher tipped the scales at 22 stone. Struggling to do “everyday tasks” such ...

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

Now three weeks into a mono-diet of watermelon, fitness personality Kali Muscle reflects on dramatic changes to his body and ...