Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...
Damian Krysan had already fielded three phone calls about fungal infections when C&EN caught up with him on a Friday afternoon in early January. Krysan, an organic chemist turned pediatrician who ...
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I tried doing this one-minute breathing technique every hour—I was surprised at how much of an impact it had
On a particularly hectic day, I took a minute out of every single waking hour to do the box breathing—to see if it would help ...
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