There are millions of bacteria living in our guts. There are millions of dead bacteria there too. And scientists are learning just how much potential the dead ones have to improve our health ...
Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...
It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...
In a groundbreaking study from a Chennai hospital, fermented rice porridge, known as kanji, is spotlighted for its incredible ...
Is your digestive system derailing your good intentions? Dr Megan Rossi explains what you might be doing wrong ...
Gut health experts decode what’s really behind the smell, sound and frequency.
A registered dietitian in North Texas explains how more fiber in your diet contributes to better gut health and to overall ...
Bioma probiotics is discussed like other consumers and scientists in the context of larger discussions of digestive ...
The human gut is home to trillions of beneficial microbes that play a crucial role in health. Disruptions in this delicate community of bacteria and viruses—called the gut microbiome—have been linked ...
Health benefits of freezing bread before toasting include gentler glycaemic impact and gut support; see what scientists ...
Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and oranges.
The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...