One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.

Tiny cilia and mucus inside the nose block out things like dust, pollution, and bacteria. This makes the air that reaches the lungs more beneficial for the body. mouth breathing Many times, we wake up ...

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Ronks offers some of the most authentic Pennsylvania Dutch cooking in Lancaster County. The family-style restaurants serve all-you-can-eat meals featuring at least three kinds of meat and seven side ...

Dear Eric: My son-in-law’s father does not seem to feel the need to trim his nose hair which is quite bushy and hangs out of his nose. Apparently, his wife has asked him to do something about this, ...

Tears filled the eyes of those on the Missouri State football team as they held each other in their arms. For others, there were no tears left to cry as members of the school's entire athletics ...

VILNIUS (Reuters) -Lithuania's Vilnius airport temporarily closed on Thursday due to weather balloons flying in its vicinity, the airport said in a post on Facebook, the sixth such incident this month ...

QUEZON CITY (PIA) — The Metropolitan Manila Development Authority (MMDA) has announced that it will temporarily allow provincial buses to ply 24/7 along EDSA due to the influx of passengers in ...

President Donald Trump’s proposal to send Americans $2,000 checks funded by his sweeping tariffs is under fire for not adding up. Trump, 79, pledged to send rebates to U.S. citizens who are “low and ...

MANILA, Philippines — Provincial buses will be allowed to enter certain portions of EDSA during the Undas long weekend when commuters and motorists will make journeys to both living and departed loved ...