Hugging is beneficial to your body and mind. Nothing feels better than a hug. The simple act of being touched can help ...

When you hug someone, your body releases oxytocin, the "feel-good" hormone. This hormone works to alleviate stress, calm the nervous system, and promote relaxation. Hugging has been shown to lower ...

Few people realize Alexa can send a virtual hug. It's a neat little feature, a surprise that can improve someone's day. If ...

Today (February 12) marks 'Hug Day,' a part of Valentine's week that is trending on social media as people gear up to spend quality time with their friends or loved ones. The concept behind Hug ...

Hugging someone releases happy hormones in the body that can elevate and boost your mood instantly. Hugging someone releases happy hormones like dopamine, serotonin, and oxytocin. Dopamine helps ...

Hugs can do more than provide emotional comfort; they can also boost your immune system. A 2015 study by Carnegie Mellon University found that frequent hugging is linked to a lower risk of illness ...