With the right kit – and transport – there are endless opportunities to move your body during the chillier months ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

You’re probably slacking on this front.

The new station is part of a growing movement to make it safe and affordable for people to power up their rides.

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

Oprah shared how strength training and walking have become central to staying strong and mobile in her 70s ...

Adventure seekers will take on rugged terrain and finish at a remote desert saloon in this year’s Buckskin Mountain Desert ...

The amount of fat and fibre you can deal with will vary according to whether you’re planning a furious HIIT extravaganza or a ...

Sir Chris Hoy has announced that he has been back out on a bike 12 weeks after having emergency surgery following “the worst ...

Alex Pretti was a cyclist and frequented Minneapolis' Angry Catfish Bicycle Shop. The shop organized a bike ride that spread ...

Exercising in winter can feel brutal without the right kit. Here’s how runners, hikers and outdoor swimmers keep cosy when the temperature drops ...

I want to use VR to not only health kick, but health punch, and maybe even health run.