High blood pressure, a silent killer affecting billions, poses serious health risks. Dr. Saurabh Sethi highlights that ...

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate the blood vessels.

Winter's chill calls for smart nutrition, and soaked raisins are a traditional powerhouse now backed by science. These ...

HORRENDOUS hangovers are just one of the side effects that people taking fat jabs might experience during Christmas party ...

Most of us think of orange juice as a simple breakfast habit, something you pour without much thought. Yet scientists are ...

Metabolic Syndrome is a serious health threat, but it's reversible. We consulted experts to suggest seven habit changes to ...

Heart disease is a leading cause of death worldwide. However, making informed dietary choices can significantly reduce the risk of developing heart disease. In this review, we’ll explore the ...

Learn about the 6 leading causes of stroke in young adults, including high blood pressure and autoimmune diseases.